Disappointment

Bonsoir.....

Anyhow, I'm dedicating this post from a major disappointment I'm feeling right now. It was just last week that I have made a resolution to make myself better. Nonetheless, my progress in fitness have gone down the drain. I stopped 3rd quarter way through my plyometric cardio circuit. BooHoo!

A resolution I mentioned there? Yes. Ever since I've entered this phase of life, being single again that is, I have manage to occupy myself with myself, as the saying goes...only you can take care of yourself, so do the best for you and not anyone else. Anyhow, the fasting month passed, and we're half way through the month of Syawal. As most Malaysians are aware, the month of Syawal is the month you eat like a monster. LOL at least I did. Perhaps that was the reason behind my bad bad performance. And maybe due to excessive nicotine intake....huff le puff as i called it.

My resolution is fairly simple, I battled with eating disorder, hence recovery is on the list, getting fit and healthy (and this can be achieve through balance diet and insane workout regime) and last but not least, to be more spiritual. I believe that this is the recipe to be happy = lead a healthy balance life. Nevertheless, I am a Libra, hence I'm all about the balance baybeh.

Well, today gotta be a short one. I shall do my plyometric cardio circuit tomorrow and hope for better performance. I have managed to eat half clean today. But at least I didn't eat like a monster today.

A la prochaine fois!

xx